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All Inclusive Diet

Holiday Hints: No. 2

I’m writing this from a Starbucks in Taiwan, and when I came in this morning… it was clearly time for the holidays. Christmas music… a festive tree… specially designed red and green cups… And of course, the specialty holiday drinks. Flavored lattes galore, beautifully photographed, and displayed everywhere throughout the store. There they were, topped…

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Holiday Hints: No. 1

Dun dun dun… holiday season is coming, and we will be bombarded with temptation from all fronts! It used to be my worst nightmare. No matter how hard I tried, I would “lose it” at some point along the way between Thanksgiving and Christmas. After that, it was an excuse to throw caution to the…

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