What I Prepped: Best of September/October
I spend a lot of time searching the internet for recipe inspiration. Especially eating a mostly vegan/vegetarian diet, I have to get creative and use big flavors to keep things tasty. Keep reading for my three favorite meals that I’ve made over the past few months. Mostly vegan, but they can be modified to suit…
Read MoreHoliday Hints: No. 2
I’m writing this from a Starbucks in Taiwan, and when I came in this morning… it was clearly time for the holidays. Christmas music… a festive tree… specially designed red and green cups… And of course, the specialty holiday drinks. Flavored lattes galore, beautifully photographed, and displayed everywhere throughout the store. There they were, topped…
Read MoreHoliday Hints: No. 1
Dun dun dun… holiday season is coming, and we will be bombarded with temptation from all fronts! It used to be my worst nightmare. No matter how hard I tried, I would “lose it” at some point along the way between Thanksgiving and Christmas. After that, it was an excuse to throw caution to the…
Read MoreThree Reasons I Permanently Detoxed from Detoxes
Reset! Reboot! Lose weight! More energy! No more cravings! Man oh man, are detoxes alluring. There are a million of them out there, but they all have the same basic premise: Follow a strict diet for x number of weeks, and miracle results will follow. As a disclaimer, I know for people with food allergies/intolerances,…
Read MoreHere’s The One Question You Should Ask Yourself If You Can’t Stick To Your Diet
I see this come up a lot. Most chronic dieters eat well most of the time… but the other time… well… that’s when all the wheels fall off, so to speak. And that’s the time that matters the most. Think about it. You find yourself going through your week. Everything is perfect. Not a…
Read More